

Swede Sensations
A few weeks ago, I was lucky enough to travel to Stockholm on business. I didn’t have much free time while I was there, but I did take...


The quest for protein shake perfection
I was recently asked a very difficult question: what is the best protein powder on the market. In a market saturated with protein...


Chapter 5 of the Nut Butter Diaries: ManiLife
In my latest instalment of the Nut Butter Diaries, I am staying close to home with my review of ManiLife. For those who haven’t heard of...


Eat your barebells!
I recently heard about the UK launch of a new protein bar called Barebells. This Swedish import sounded like a taste and texture...


Taking AIM at SKULPT: My first wearable review
This article is a particularly exciting one for me. Up until now I have pretty much exclusively written on the topics of exercise and...


The Nut Butter diaries: Butter Nut of London
In my third instalment of the nut butter diaries, I will be reviewing a local nut butter, created on my home turf, London. I fortuitously...


Carb Killa boom!
I’m about to embark on one of my favourite subjects, protein bars. And in the words of Bruno Mars, I’ve got a grenade for ya! (yes, I’m...


Are Epic spreads really that epic?
You may have realised from my past article that I am a self-professed nut butter nut. With that in mind, I have made it my mission to...


The nut butter diaries
I have a longstanding relationship with peanut butter. As a North American, I was practically reared on the stuff - each and every day...