How to find your perfect gym
I have spent lot of time talking about group-ex, but these days my exercise routine revolves around training on the gym floor, rather...
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Aging is not lost youth but a new age of opportunity and strength
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Jordana Sherman
I'm Jordana Sherman and I'm writing this blog as a fitness fanatic pushing forty. The aim of this blog is to inspire women of all ages, especially those pushing forty or older, that strength and determination defies age.
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