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Jordana Sherman

I'm Jordana Sherman and I'm writing this blog as a fitness fanatic pushing forty. The aim of this blog is to inspire women of all ages, especially those pushing forty or older, that strength and determination defies age.

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The quest for protein shake perfection

I was recently asked a very difficult question: what is the best protein powder on the market. In a market saturated with protein...

Chapter 5 of the Nut Butter Diaries: ManiLife

In my latest instalment of the Nut Butter Diaries, I am staying close to home with my review of ManiLife. For those who haven’t heard of...

Eat your barebells!

I recently heard about the UK launch of a new protein bar called Barebells. This Swedish import sounded like a taste and texture...

Carb Killa boom!

I’m about to embark on one of my favourite subjects, protein bars. And in the words of Bruno Mars, I’ve got a grenade for ya! (yes, I’m...