The Nut Butter diaries: Barney Butter
In my latest chapter of the nut butter diaries, I will be reviewing Barney Butter, an American almond spread. I came across this brand...
Carb Killa boom!
I’m about to embark on one of my favourite subjects, protein bars. And in the words of Bruno Mars, I’ve got a grenade for ya! (yes, I’m...
Are Epic spreads really that epic?
You may have realised from my past article that I am a self-professed nut butter nut. With that in mind, I have made it my mission to...
Making the cut: the truth about calorie cutting
In my first post, I mentioned that I did a one-off shoot for the purposes of this site and as a memento as I enter the next phase of my...
The nut butter diaries
I have a longstanding relationship with peanut butter. As a North American, I was practically reared on the stuff - each and every day...